Educational Videos

As we prepare to build our families , it can be hard to navigate all of the information we encounter.

I’m passionate about helping you tune out some of “the noise” by providing you with clear, concise and evidence-based resources.

Making Decisions in Pregnancy and Birth

One of the first choices you need to make in your pregnancy is where to go for your prenatal care. And it’s an important choice! It sets the tone for your pregnancy and sets into motion lots of other decisions, like where you’ll give birth and what services will be available to you.

Source: https://everymothercounts.org/choicesinchildbirth/resources/how-to-choose-your-provider-and-get-the-care-and-support-you-need/

Breastfeeding in the first hour, it’s in your hands

We know that making plenty of milk is the key to successful breastfeeding. But did you know that the first hour after delivery is the most effective time to begin? Discover the best tool to begin breastfeeding: your hands.

Source: https://firstdroplets.com/