Preparing for Birth Weekend Intensive

FULL!

Session 1

Saturday, March 22, 2025, 10am-1pm

Virtual on Zoom

Session 2

Sunday, March 23, 12pm-3:30pm

In Person @ Kindred Community Acupuncture, Pawtucket

  • *Participants must attend both sessions

Course Outline

  • In this engaging virtual session, we will explore the concept of physiologic birth. We will examine its natural processes and patterns, both inside and outside the hospital setting.

    Through approachable activities and engaging visuals, you will develop a deeper understanding of birth beyond the traditional "stages of labor" framework. This knowledge will empower you to navigate your own perspectives on medical interventions and pain management with greater confidence and clarity.

  • In this interactive, in-person session, you will be introduced to hands-on labor support techniques and advocacy skills for birth. Through embodied exercises, you will deepen your connection with yourself, your partner, and the group, fostering a supportive community as you prepare for this transformative life transition.

“The Caring in Color series was extremely helpful! I'm a first time mom who walked into the class overwhelmed and clueless about interventions, pain management, and generally what to expect. After finishing, I feel educated and empowered. Definitely recommend!”

E.W. | Fall; 2023 Series

Your Facilitator

Akua Carson

Certified Perinatal Doula, Childbirth Educator & Founder

Akua was wonderful! So attentive, passionate and calming. Was so easy to listen to and take in information from.

J.G | June 2023 series

“I highly recommend this class! It was very thorough and I feel much more prepared to head into labor, delivery and postpartum.

Akua is very knowledgable, kind and caring. This class was well worth it!”

Shannon M. | June 2023 series

Course Details

More about this course

Most expecting parents feel a lot of feels when it comes to thinking about birth and welcoming a baby. Most of us are carrying a lot of fear and anxiety as we prepare for a big life transition, and that’s natural.

There’s also a lot of information being thrown at us without a lot of context and it can feel hard to know what to focus on (and when).

As an educator (and a person who’s been pregnant myself), I created this course to help you drown out some of the noise and focus on the most important aspects of childbirth and becoming a parent (regardless of what “type” of birth you want to have).  

We will deepen our understanding of birth as a physiological process, demystify the hospital experience, understand our pain management options and connect with our advocacy and coping skills.

I hope to spark a bit of excitement in you as we start to shift the focus away from fear and towards understanding, confidence and agency instead!

Who is this class for? 

This class welcomes all individuals and couples, regardless of their race, orientation, gender, size, age, etc.  

I truly believe there is a space for everyone in the experience of childbirth - and I have wanted to create a class where more folks could feel at home. 

If you're an open-minded individual or couple looking to feel more-grounded in a time of immense change, this space is for you! 

  • BIPOC and LGBTQ+ individuals and families are very welcome. 

  • In Person and Virtual Class Structure*

*The class was intentionally designed as a hybrid model so you can get to know your peers and practice hands-on skills but also learn from the comfort of your home!

About the facilitator

I am a Certified Perinatal Doula, Childbirth Educator and creative, who is passionate about helping families navigate their reproductive journeys.

As a doula who works 1-on-1 with expectant parents, I understand that pregnancy and childbirth can mean very different things to all of us.

As a parent, I understand the uncertainty and questions that can come with pregnancy and preparing for birth and parenthood.

My aim is to expand the way we approach the topic of birth so you can better-understand (and navigate) this fascinating and powerful human process.

I hope to present tools which will resonate with you - so you can step into your next chapter with more clarity and confidence!

Where can I sign up?

www.caringincolor.com/childbirtheducation2024

Have questions? Please reach out!

akua@caringincolor.com

“My partner and I found this class to be very thorough -- it touches on a wide range of information and topics in a relatively short amount of time. Akua’s warm demeanor made us both feel welcomed and included throughout the course. We loved the moments when conversation was fostered among the class participants.”

Zoe W. | Fall 2023 series

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